Brinjal-Broccoli-Sausage - . Today I am sharing this Brinjal-Broccoli-Sausage! A quick and easy dinner that is ready in under 35 minutes! Broccoli Rabe and Sausage Spiralized Parsnip Noodles. Orecchiette Pasta with Chicken Sausage and Broccoli. A hearty pasta dish with vegetables and flavorful sausage, Spicy Sausage and Broccoli Pasta is a weeknight dinner winner. Broccoli Rabe, AKA, Rapini is a very common Southern Italian staple. Italians love their greens, which may attribute to their overall health.
While many think its all meat and pasta, there is a definite balance.
Gino shows you how to prepare broccoli rabe and sausage.
Buy his cook book with this recipe.
You can cook Brinjal-Broccoli-Sausage with 7 Ingredients and 6 steps. See the following guide!
Ingredients for Brinjal-Broccoli-Sausage:
- 2 small brinjals (also known as egg plant, aubergine).
- 4 spicy pork sausages.
- 5 florets broccoli.
- 1 tomato.
- Salt.
- Oil.
- 1 tspn royco(optional).
Add the broccoli and a little liquid aminos to taste. Don't overdo and make too salty. Lower heat and cover and let broccoli cook till tender crisp. Broccoli will be bright green when ready.
Step by step how to cook Brinjal-Broccoli-Sausage:
- Slice each sausage twice to have 3pieces fro each and place in a pan with 2Tbs oil..
- Slice the veges.
- Add the eggplants when the sausages are golden brown and add a ¼ cup of water the stir fry for about 2 minutes.
- Add the broccoli salt and tomato. Cover and let simmer for 5 minutes.
- Open and sprinkle some royco powder and cover again for a minute and switch off heat..
- Enjoy your meal..
Rigatoni with Sweet Italian Sausage, Grape Tomatoes, and Broccoli. The combination of beef and sausage is a great base for the dish and adds so much flavor. Learn how to make Crustless broccoli and sausage quiche & see the Smartpoints value of this great recipe. Add the broccoli rabe and chicken broth. Thats a lovely dish… Brinjal with tamarind is one of my all time favourite dish.
